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Як правильно приймати вітаміни і БАДи?

How to take vitamins and nutritional supplement...

Vitamins of group B and C (water-soluble) are taken during or after meals. Vitamins A, E, D, K (fat-soluble) are taken with food containing fat (for example, eggs, meat, salads...

How to take vitamins and nutritional supplement...

Vitamins of group B and C (water-soluble) are taken during or after meals. Vitamins A, E, D, K (fat-soluble) are taken with food containing fat (for example, eggs, meat, salads...